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About Me
How to Look After Your Body

My name is Joshua. I've spent many years looking after my health. Once upon a time, back in university, I wasn't too keen on fitness or eating healthily and my body paid for it. I was at the doctor's office all the time. I finally got it through my head that I needed to take better care of myself. These days I take needed vitamins and supplements specific to my body's deficiencies and always try to exercise regularly. This blog is all about ways you can use both natural and traditional medicine and health routines to keep yourself looking and feeling great.


6 Tips To Help You Adjust To Life With Your New Braces

31 December 2016
Dentist, Blog

Braces are an excellent tool for providing a healthy and aesthetically pleasing smile, but newly fitted braces can sometimes prove problematic for a variety of reasons. If you are thinking of having dental braces fitted, or have recently done so, follow these six simple tips to help you easily adjust to life with your new brace.  1. Allow yourself time to adjust. Be patient! As with anything new, braces will take some getting used to. Read More …

How can I tell if my toddler is having trouble hearing?

29 December 2016
 Categories: Health & Medical , Blog

It can be hard to tell in toddlers whether their failure to respond when you ask them to do something is a sign of an actual hearing problem or just a case of them testing boundaries and ignoring their parents. Here are some tips to tell if they are actually having trouble hearing.  Ask your partner if they want to share some chocolate (or another yummy treat) from another room Read More …

Why You Need To Trust Robotic Surgery

29 December 2016
 Categories: Health & Medical , Blog

If your doctor has told you that you need to undergo surgery, he or she might have mentioned something to do with robotic surgery. It's normal to be confused or wary about robotic surgery. In fact, many people are yet to believe that it's better compared to traditional surgery. Here are some of the reasons you should trust robotic surgery: Robotic surgery boasts greater precision Just imagine the accuracy of a robot and the brain of a man working together to produce the most clear-cut surgical procedure. Read More …

A guide to coping with osteoarthritis pain

26 December 2016
 Categories: Health & Medical , Blog

Osteoarthritis is a type of degenerative disease that gradually destroys a person's cartilage (the connective tissue which serves as cushioning at the ends of human bones). The inflammation and subsequent cartilage damage that this disease causes can result in painful stiffness and swelling in the joints (particularly those located in the lower back, hips and knees). This, in turn, can affect a person's mobility levels and prevent them from going about their daily activities. Read More …

Four Reasons You Should Trust 3D Printers for the Best Smile

20 December 2016
 Categories: Health & Medical , Blog

The 3D printing market and the healthcare industry are intertwined tightly. Additive manufacturing is helping orthodontists and dentists become more efficient and precise. From retainer and bridges to crowns, 3D printing is revolutionizing dental care. The technology ensures the production stage enjoys the remarkable benefits of digital design. The following are some of the reasons you should trust 3D printers for a great smile: 3D printers are accurate When using 3D printers, dental work is completed on site. Read More …