How to Look After Your Body

Are you finally ready to look after your health in the most dedicated manner? Click to learn more about health steps you can take today.

About Me
How to Look After Your Body

My name is Joshua. I've spent many years looking after my health. Once upon a time, back in university, I wasn't too keen on fitness or eating healthily and my body paid for it. I was at the doctor's office all the time. I finally got it through my head that I needed to take better care of myself. These days I take needed vitamins and supplements specific to my body's deficiencies and always try to exercise regularly. This blog is all about ways you can use both natural and traditional medicine and health routines to keep yourself looking and feeling great.


What to Consider When Looking for a Walk-In Medical Clinic Near You

29 October 2019
Health & Medical , Blog

Do you need to access medical care without booking an appointment with a doctor? If so, then you should check into a walk-in medical clinic or centre. If there are multiple walk-in medical facilities in your area, you may easily get confused about which facility to choose. The reality is that no two walk-in medical centres are exactly the same, even if they belong to the same group or category of walk-in medical facilities. Read More …

How Can I Manage My Eyelid Surgery Recovery?

22 February 2017
 Categories: Health & Medical , Blog

Eyelid surgery, also known as blepharoplasty, is a very common form of cosmetic surgery. It removes excess skin and fat from around the eyes creating a naturally open and youthful look to the face. Here are some tips on what you can expect during the recovery phase. Pain Immediately after the surgery, you may have some post-surgical pain. As the incisions in eyelid surgery are relatively minor and there is little interaction with the bones, this usually eases up in the first couple of days following surgery. Read More …

4 Benefits of In-Home Care for Amputees

16 February 2017
 Categories: , Blog

If you have recently had a limb amputated, you will now be facing a period of adjustment and recovery as you learn how to carry out day-to-day tasks. So they can maintain as much independence as possible, many amputees wish to stay at home rather than entering a care facility. Below is a guide to how in-home care can help you to build a new life after your amputation. Wound Care Read More …

Simple Ways of Hastening Recovery after a Caesarean Section

13 February 2017
 Categories: Health & Medical , Blog

There is nothing as rewarding and exciting as a baby. You get to meet the young, adorable being that has been gradually growing and kicking to life inside you. Good as it may be, the experience is not easy to bear and it can be very taxing to your body. Medical complications can interfere with normal vaginal delivery and force you into a surgical caesarean section. On the other hand, you can also choose to have a C-section for ease of delivery. Read More …

Working as a Physiotherapist in Australia: What You Need to Know

18 January 2017
 Categories: Health & Medical , Blog

Physiotherapists must be registered with the Physiotherapy Board of Australia in order to practice. Prior to 30 June 2010, physiotherapists trained in Australia were required to register with the registration board of the State or Territory in which they wish to practice. This has now been superseded by the new national registration and accreditation scheme. Physiotherapists previously registered with a State or Territory Board had their registration automatically transferred to the new scheme. Read More …